Mercy Care Advantage Wellness Program

For over 10 years, FSL has been providing an individualized Wellness Program for Mercy Care Advantage Members throughout Santa Cruz, Maricopa and Pima counties. Through personalized one-on-one learning the FSL Wellness team provides real-life education, skills and support as well as over-the phone consultations.

Our goal is to accommodate the member’s comfort and needs. This comprehensive wellness program is focused on four main areas of need including Nutrition Education, Diabetes Education and Prevention Strategies, an Exercise Program and Smoking Cessation. Since the program provides a person centered care approach to learning, the program has helped many members achieve success. Let us see how we can help you. There is no cost for your participation in this program.

Physical Activity to Keep Your Heart Healthy

With over 20 participating locations in Pima and Maricopa Counties, we offer participants a one month unlimited exercise programs. We have classes at all levels from water aerobics to chair exercises. With ongoing commitment to your health we would love to provide regular healthy living and fitness options for you in efforts to have a positive impact for your overall health. Learn more about activity choices to get you on the right path towards a healthier you. It’s one step at a time.

There is no cost to participate in this program.


Quit Smoking With a Quit Coach

Smoking is one of those lose-lose habits, and it can be tough to quit. We have a Quit Coach available for guidance over the phone from Monday to Friday. Additionally, you’ll have access to online materials and support 24/7. The Quit Coach can also point you towards free nicotine gum or patches. We’ll help you manage your stress and cravings and even help you with relaxation techniques.

There is no cost to participate in this program.

Nutrition Is Key to Longevity and Recovery

Receive specialized one-on-one attention with an engaging Registered Dietitian who will customize your nutritional learning, help you develop own personal goals to achieve success. With thoughtful and helpful techniques for menu ideas, meal planning and making healthy choices within your budget we would love to be a part of your lifestyle journey.

There is no cost to participate in this program.


Diabetes Education and Preventative Program

Our Diabetic Educator delivers a comprehensive program that focuses on our prevention methods as well as tools for maintaining health with diabetes. Our program focuses on the A, B, C’s of Diabetes Education: A1C’s, Blood Pressure and Cholesterol. Let us help you take charge by providing you with a guide and detailed explanation about diabetes management. We care about your success and will work closely with you to explain very common yet often incorrect assumptions about diabetes including its causes and alarming complications.

Let us work with you to answer your specific questions and take the time to learn about you, your goals and your plans for your own health.

There is no cost to participate in this program.

Call Us for More Information

If you think you might benefit from our Mercy Care Advantage Wellness program, give us a call at 602-285-0505 extension 177. Let us help you set a goal, while you take a chance and envision positive change. Please call us today and we can share how we can tailor a program just for you.

We use Interpreter Services for non-English speaking Mercy Care Advantage Members